*  Exported from  MasterCook  *

                   Grilled Molasses and Mustard Chicken

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8                    Chicken breast halves -- skinned and boned
                        5 oz each
                        Salt and fresh ground pepper
   6      tablespoons   Molasses
   6      tablespoons   Vegetable oil
     1/4  cup           Dark rum
   4      teaspoons     Dry mustard

1. Light a medium-hot fire in a BBQ grill. Pound the chicken breasts slightly to flatten evenly.
 Season with salt and pepper. In a shallow dish, blend together the molasses, oil, 
rum and mustard, whixking until t he mustard is dissolved. 
Add the chicken breasts and turn to coat with the molasses mixture.

 2. Grill the chicken a total of 8 minutes, turning and brushing with the 
molasses mixture several times, until the chicken is nicely browned on the outside 
and white but still moist in the center.
 (Stop basting at least 1 minute before removing the food, so that the marinade is fully cooked.) 

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