* Exported from MasterCook * Zesty Hamburgers Recipe By : Taste Of Home June/July '96 Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 lb ground beef or turkey 4 tsp prepared horseradish 2 tsp dijon mustard 1 tsp paprika 1/4 tsp pepper 1/8 tsp salt -- optional 4 hamburger buns -- split In a bowl, combine the first six ingredients; mix well. Shape into four patties. Pan-fry, grill or broil until no longer pink. Serve on buns. - - - - - - - - - - - - - - - - - - NOTES : Diabetic Exchanges: On serving (prepared with ground turkey breast and without added salt) equals 3 very lean meat, 2 starch; also, 240 calories, 355 mg sodium, 35 mg cholesterol, 24 gm carbohydrate, 31 gm protein, 4 gm fat. -------- Original message header follows -------- From owner-mc-recipe@brainiac.arion.com Sun Jul 21 23:16:54 1996 [PIM 3.2-030.47] Received: from dopey.arion.com (dopey.arion.com [198.6.201.151]) by pimaia1w.prodigy.com (8.6.10/8.6.9) with ESMTP id XAA50312; Mon, 22 Jul 1996 23:09:02 -0400 Received: from brainiac.arion.com (brainiac [207.19.216.1]) by dopey.arion.com (8.7.5/8.7.5-arion-sol2) with ESMTP id VAA07438 for ; Mon, 22 Jul 1996 21:20:33 -0500 (CDT) Received: (from majordom@localhost) by brainiac.arion.com (8.7.5/8.7.2-arion) id VAA02466 for mc-recipe-outgoing; Mon, 22 Jul 1996 21:20:29 -0500 (CDT) Message-ID: <31F436CD.721B@access.mountain.net>