*  Exported from  MasterCook  *

             Chicken and Fruit Kabobs with Mustard-Leek Sauce

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Poultry                          Low Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         Chicken breast
                        -boneless and skinless
   2                    Bananas -- small
   3                    Peaches, medium -- pitted
   3                    Plums, medium -- pitted
                        Vegetable cooking spray
                        Curry powder
                        -----MUSTARD-LEEK SAUCE-----
   1      cup           Leeks -- chopped
                        -or green onions and tops
   2      teaspoons     Olive or vegetable oil
   1      cup           Chicken broth
   3      tablespoons   Dijon-styly mustard
   2      teaspoons     Distilled white vinegar
     1/4  teaspoon      Curry powder
     1/4  teaspoon      Pepper
   1      tablespoon    Cornstarch
   2      tablespoons   Water -- cold
   2      tablespoons   NutraSweet

Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.
Thread chickenand fruit onto 16 small wood or metal skewers;
 spray with cooking spray and sprinkle lightly with curry powder.

 Grill kabobs over medium coals, or broil 6 inches from heat source,
 until chicken is done, 6 to 8 minutes, turning once.  Arrange kabobs on serving plates;
 spoon Mustard-Leek Sauce over.

 MUSTARD-LEEK SAUCE:
 Saute leeks in oil until tender in a small saucepan. 
 Stir in chicken broth, mustard, vinegar, curry powder, and pepper; heat to boiling. 
 Mix cornstarch and water; stir into boiling mixture.
  Boil, stirring constantly, until thickened, about 1 minute. 
 Remove from heat; let stand 2 to 3 minutes. 
 Stir in NutraSweet.  Makes about 1 1/2 cups.

 Nutritional Info:       makes 4 entree or 8 appetizer servings. Serving size:           2 kabobs with 3 tb of sauce. CALORIES: 180 SATURATED FAT:
<1g PROTEIN: 14g CHOLESTEROL: 32mg CARBOHYDRATES: 25g FIBER: 3g TOTAL FAT:
4g          SODIUM: 208mg DIABETIC FOOD EXCHANGE: 1 1/2 lean meat, 1 fruit, 1/2 starch  -- from THE NUTRASWEET SPOONFUL RECIPE COLLECTION Submitted By JR BYERS On   06-10-94

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