*  Exported from  MasterCook  *

                      Hot 'n Spicy Barbecued Chicken

Recipe By     : Cooking Light YEAR: 1993 ISSUE: May/June
Serving Size  : 8    Preparation Time :0:00
Categories    : Chicken                          Spicy

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           reduced-calorie catsup
     1/4  cup           firmly packed brown sugar
     1/4  cup           lemon juice
   1      tablespoon    Worcestershire sauce
   2      teaspoons     water
     1/2  teaspoon      dry mustard
     1/8  teaspoon      garlic powder
     1/8  teaspoon      hot sauce
   1      teaspoon      paprika
   1      teaspoon      pepper
     1/2  teaspoon      dry mustard
     1/4  teaspoon      garlic powder
   8      (4-ounce)     skinned, boned chicken breast halves
                        Vegetable cooking spray

  Combine first 8 ingredients in a 1-quart measure; stir well.
Cover with wax paper; microwave at HIGH 3 minutes. 
Set aside. Combine paprika and next 3 ingredients; sprinkle over both
 sides of chicken breast halves, and set aside. 
Coat grill rack with cooking spray, and place on grill over medium-hot coals. 
Place chicken on rack; cook 10 minutes on each side or until done,
 basting occasionally with catsup mixture.
 Yield: 8 servings (serving size: 1 chicken breast half).

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NOTES : Cookware for Cooking Light Re-formatted by Lynn Miner DTTN26A PRODIGY(R) interactive personal service      04/22  09:26 PM

Board:      FOOD BB
Topic:      FOOD SOFTWARE
Subject:    R:MC COOKING LITE 10

To:     DTTN26A    Lynn Miner            Date:    4/21/95 From: DTTN26A    Lynn Miner            Time:    8:54AM ET