*  Exported from  MasterCook  *

                    Frosted Chocolate Brownie Supreme

Recipe By     : 
Serving Size  : 24   Preparation Time :0:00
Categories    : Low-Cholesterol                  Low-Fat
                Brownies

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        -----BROWNIES-----
     1/2  cup + 3 T     Reduced-calorie margarine -- softened
   1 1/3  cups          Sugar
   8                    Egg whites
     1/2  cup           Nonfat sour cream alternative
     1/3  cup           Evaporated skim milk
   2      tsp           Vanilla extract
   1 1/3  cups          All-purpose flour
   1      tsp           Baking powder
     1/2  tsp           Salt
     2/3  cup           Unsweetened cocoa
                        Vegetable cooking spray
                        -----FROSTING-----
   3      cups          Sifted powdered sugar
     1/4  cup           Unsweetened cocoa
     1/4  tsp           Salt
     1/4  cup           Skim milk
   1 1/2  tsp           Vanilla extract

 CHOCOLATE BROWNIES:
Beat margarine at medium speed with an electric mixer until fluffy; gradually add sugar and beat well. 
Add egg whites, sour cream, milk and vanilla; beat well.
 Combine flour, baking powder, salt and cocoa; stir well. Add flour mixture
  to creamed mixture, mixing well. Pour batter into a 13x9x2-inch baking
pan   coated with cooking spray. Bake at 350~ for 25 minutes or until a
wooden   pick inserted in center comes out clean.

 Cool in pan on wire rack.

 Spread Creamy Chocolate Frosting over cooled brownies, and cut into squares.

 CREAMY CHOCOLATE FROSTING:
Combine all ingredients in a medium bowl, stirring until frosting is of spreading consistency.

 Per serving: 183 calories (19% from fat); Fat 3.9g (Sat 0.8g, Mono 1.3g, Poly 1.5g); Protein 3.5g;
 Carbohydrate 34.1g; Fiber 0.2g; Cholesterol 0mg;  Sodium 164mg.



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