*  Exported from  MasterCook  *

                           Cajun Chicken Salad

Recipe By     : Bon Appetit
Serving Size  : 2    Preparation Time :0:00
Categories    : Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        **DRESSING**
     1/4  Cup           Dijon mustard
   3      Tablespoons   Olive oil
   2      Tablespoons   Dry white wine
   2      Tablespoons   Honey
                        Salt and pepper
                        **SALAD**
   1      Sm Head       Boston lettuce -- Torn, Bite Size
   3      Medium        Plum tomatoes -- slice thin
   1      Small         Onion -- slice thin
   2      Teaspoons     Cayenne
   1 1/2  Teaspoons     Paprika
   1      Teaspoon      Pepper
     1/2  Teaspoon      Chili powder
     1/2  Teaspoon      Garlic powder
     1/2  Teaspoon      Salt
   2      Large         Chicken Breast Halves, Skinless -- boned

Whisk mustard, 2 Tbsp oil, wine and honey together for dressing.
 Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Let stand room temp).

Toss lettuce, tomatoes and onion together in medium bowl.
 Divide salad between two plates.
 Combine all seasoning and spices in small bowl.
 Thoroughly coat chicken with mixture.
 Heat remaining 1 Tbsp oil in heavy medium skillet over med-high heat. 
Add chicken and fry until just cooked through and crusty on outside,
 about 4 minutes per side. Transfer chicken to plate. 
Cut crosswise into thin strips. Arrange atop salad. Spoon dressing over and serve.


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