*  Exported from  MasterCook  *

                Cucumber and Yogurt Salad (Tamatar Raita)

Recipe By     : Indian Light Cooking
Serving Size  : 4    Preparation Time :0:00
Categories    : Indian                           Low-Fat
                Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      small         cucumber -- peeled & seeded
   1      small         onion -- minced
   2 1/2  cups          plain yogurt
   1      tablespoon    mint leaves -- chopped
   1                    chili pepper -- seeded & sliced

Finely shred the cucumber into 1/2" lengths.  Place in a bowl with the
onion and yogurt.  Stir to mix.  Cover and chill in fridge until ready to
serve,  Garnish with mint and pepper.  90 calories and 0 grams fat.

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