*  Exported from  MasterCook  *

                    7 Grain - Rice and Vegetable Salad

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Salads                           Grains

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           Cooked AM 7 Grain Cereal -- - cooled
   2      cups          AM Brown Wild Rice & Herbs -- - (Quick), cooked &
  16      ounces        Canned peas and carrots -- - drained
     1/2  cup           Celery -- chopped
     1/2  cup           Onion -- chopped
     1/2  cup           Cucumbers -- diced
     1/8  cup           Chopped pimientos
     1/2  teaspoon      Onion powder
     1/2  teaspoon      Garlic powder
                        Vegetable seasoning to taste

Toss ingredients together with mayonnaise or salad dressing of choice.
Chill.  Serve on a bed of alfalfa sprouts.


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