*  Exported from  MasterCook  *

                            Garden Rice Salad

Recipe By     : 
Serving Size  : 10   Preparation Time :0:00
Categories    : Rice                             Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           long-grain rice -- uncooked
     1/2  cup           frozen peas
     1/2  cup           cucumber -- chopped
     1/2  cup           sweet red peppers -- chopped
     1/2  cup           celery -- chopped
     1/4  cup           parsley -- chopped
     1/2  cup           nonfat sour cream
   3      tablespoons   olives -- sliced
   2      tablespoons   lemon juice
   1 1/2  teaspoons     Italian seasoning
     1/4  teaspoon      salt

     Cook rice according to package directions, omitting salt and fat. 
Rinse with cold water: drain.  Arrange peas in a vegetable steamer over boiling water. 
 Cover and steam 2 minutes or until tender.  Drain. Combine rice, peas, cucumber,
 and next 5 ingredients in a medium bowl; toss gently. Cover and chill.     
 Combine sour cream, lemon juice, Italian seasoning, and
salt in a bowl; stir well.  Cover and chill.  
Just beforeserving, combine rice mixture and sour cream mixture; toss gently.

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NOTES : 92 calories per 1/2-cup serving PRODIGY(R) interactive personal service      08/08  03:58 PM

Board:      FOOD BB
Topic:      VEGETABLES/SALAD
Subject:    CUCUMBERS

To:     UGSJ70A    Stephen Bourgeois     Date:    8/7/94 From: RDSE68B    Olivia Liebermann     Time:    3:58PM ET