*  Exported from  MasterCook  *

                        Wild Rice and Pecan Salad

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Rice                             Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           wild rice -- uncooked
   2 1/2  cups          water
     1/8  teaspoon      salt
     1/2  cup           long-grain brown rice -- uncooked
     3/4  cup           carrots -- diced
     1/2  cup           frozen green peas -- thawed
     1/2  cup           diced celery
     1/2  cup           red bell peppers -- diced
     1/3  cup           purple onions -- diced
     1/3  cup           green onions -- finely chopped
     1/3  cup           fresh parsley -- finely chopped
     1/4  cup           lemon juice
   1      tablespoon    olive oil
     1/4  teaspoon      salt
     1/8  teaspoon      pepper
   1      clove         garlic -- minced
   2      tablespoons   pecans -- chopped

     Rinse wild rice in 3 changes of hot water; drain and set aside. 
Bring water and salt to a boil in a medium saucepan. 
Gradually stir in wild and brown rice.  
Cover, reduce heat, and simmer 40 minutes or until rice is tender.  
Drain and set aside.      
Arrange carrot in a vegetable steamer; place over boiling water.  
Cover and steam 3 minutes.  Add green peas; cook 1 minute, and drain.     
 Combine rice mixture, carrot mixture, celery, and next 4 ingredients in a bowl; set aside.     
 Combine lemon juice and next 4 ingredients in a 
Cover tightly and shake vigorously.  Pour over rice mixture;
toss well. Top with pecans.

                   - - - - - - - - - - - - - - - - - - 

NOTES : 168 calories per one cup serving. PRODIGY(R) interactive personal service            05/03 04:15 PM

Board:      FOOD BB
Topic:      FOOD SOFTWARE
Subject:    R-MCII-GREAT SALADS

To:     RDSE68B    Olivia Liebermann     Date:    5/3/94
From:   RDSE68B    Olivia Liebermann     Time:     5:01PM ET