*  Exported from  MasterCook  *

                     Citrus and Spinach Salad (Redo)

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        For dressing:
     1/2  cup           grapefruit juice
   2      tablespoons   prepared mustard
     1/4  cup           olive oil
     1/4  cup           honey
   2      tablespoons   poppy seeds
   2      tablespoons   onion -- grated
     1/4  teaspoon      salt
                        freshly ground black pepper
                        +++++
                        For salad:
   4      cups          packed spinach
                        leaves -- stemmed/washed
   2      cups          orange sections or
                        canned Mandarin oranges -- drained
                        or a combination of orange
                        and grapefruit sections
     1/2  cup           red onion rings
                        avocado slices -- optional

Prepare dressing: In a small bowl, combine juice, mustard,
 oil, honey, poppy seeds, onion, salt and pepper. 
 Chill until serving time. Prepare salad: 
Place spinach, orange sections and onion in a
bowl; toss with 1/4 cup dressing.  (Refrigerate extra dressing.)  
Add avocado slices, if using. Yield: 4 servings.
 Note: For fat watchers, toss salad ingredients with citrus poppy seed dressing. 
 For big appetites, toss with a richer dressing and/or add avocado slices.

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